by Victoria | Nov 14, 2022 | Gut Health, Nourishing Foods, Recipes
Homemade Gelatin Gummies are a simple, quick, nourishing snack that are perfect for kids to eat to get the benefits of gut-healing gelatin. If your kids are anything like mine, they will devour an entire serving of these homemade gummies in one sitting! In this post,...
by Victoria | May 10, 2022 | Ancestral Diet, Nourishing Foods, Recipes
If you’re trying to feed your toddler a nourishing traditions diet, it can be challenging the older (and more picky!) they get. Sometimes your child’s tastes can change and the nourishing foods they once ate, they may be resisting! This blog post may...
by Victoria | Mar 3, 2022 | Nourishing Foods, Recipes
Beans and Legumes have nourished people around the world for thousands of years. They are rich in minerals, B vitamins, as well as fiber which feeds our gut bacteria. Beans have the stereotype of causing digestive upset (you know the childhood song that proves this:...
by Victoria | Feb 14, 2022 | Nourishing Foods, Recipes
This creamy potato soup is incredible on a chilly winter evening. I served mine with warm sourdough rolls with fresh butter. Made with raw milk, raw cheese and bone broth, this soup has tons of nutrients and vitamins. As an extra note, the ingredients I...
