by Victoria | Jan 6, 2021 | Ancestral Diet, Nourishing Foods
My food journey has taken many twists and turns throughout my life, and I recognize that it will probably take many more before my life is over. We are ever-evolving, always adapting people, and we do what we think is best for ourselves with the information that we...
by Victoria | Sep 19, 2020 | Gut Health, Health
The information below is not medical advice. I am not a medical professional; I am studying to be a clinical herbalist. Herbalists do not diagnose or treat disease. Please use common sense whenever learning about herbs and always check with a medical professional...
by Victoria | Aug 7, 2020 | Conscious Living, Gut Health, Health
What do you think of when you hear the phrase, “The microbiome”? Many of us may think of “gut health” or “bacteria” or maybe even “germs”, but I think relatively few people realize how crucial the microbiome is to overall health- including many medical professionals....
