by Victoria | Jul 23, 2021 | Ancestral Diet, Nourishing Foods
If you are trying to follow a traditional foods diet, it can feel challenging to figure out what to snack on or give your kids between meals. Fear no more! Below I’ve listed 10 snacks that we eat that are nutrient dense, protein packed, and toddler approved!...
by Victoria | Jun 5, 2021 | Ancestral Diet, Nourishing Foods
This post may contain affiliate links which means I will receive a small commission if you choose to purchase a product through my link. I only recommend products that I use and love! Please be forewarned- this list of nutrient-dense foods does not include a bunch of...
by Victoria | Jan 6, 2021 | Ancestral Diet, Nourishing Foods
My food journey has taken many twists and turns throughout my life, and I recognize that it will probably take many more before my life is over. We are ever-evolving, always adapting people, and we do what we think is best for ourselves with the information that we...
