by Victoria | Mar 22, 2022 | Conscious Living, Conscious Parenting, Pregnancy and Birth
Although I was super excited about having a homebirth with my second pregnancy, one of my biggest worries was HOW to prepare my toddler for a homebirth. I think other moms can relate! There are a lot of unknowns that comes with birth, and it’s normal to be...
by Victoria | Mar 14, 2022 | Ancestral Diet, Nourishing Foods
Note: This post contains affiliate links which means that I will receive a small commission if you choose to purchase an item through my link. I only recommend products or brands that I personally use and love! If you are following an ancestral, traditional foods...
by Victoria | Mar 3, 2022 | Nourishing Foods, Recipes
Beans and Legumes have nourished people around the world for thousands of years. They are rich in minerals, B vitamins, as well as fiber which feeds our gut bacteria. Beans have the stereotype of causing digestive upset (you know the childhood song that proves this:...
by Victoria | Feb 24, 2022 | Conscious Living, Pregnancy and Birth
Postpartum is a time that not many people seem to talk about. It can definitely be a beautiful, special time bonding with your baby. But it can also be a tough time, both physically and mentally for new moms. If you are an expecting mom wondering how to prepare for...
by Victoria | Feb 14, 2022 | Nourishing Foods, Recipes
This creamy potato soup is incredible on a chilly winter evening. I served mine with warm sourdough rolls with fresh butter. Made with raw milk, raw cheese and bone broth, this soup has tons of nutrients and vitamins. As an extra note, the ingredients I...